TUE06:45–07:30
LTB – Legs, Tums & Bums
Capel Gosen, Rhydyfelin
£6 per class
Weekly Class Timetable
Find Helen's regular classes in and around Aberystwyth. Book HSJ Fitness classes
directly online, or follow the booking link for classes held with partner venues.
Regular Weekly Classes
Helen currently teaches the following regular classes in and around
Aberystwyth.
Booking online? Select your date and click the available time to continue. You can book as a guest.
BOOK THIS CLASS
WED18:45–19:30
Pilates Tone
Capel Gosen, Rhydyfelin
£6 per class
THU07:00–07:45
Wildcard Cycle
The Gym, Aberystwyth
SUN17:00
Cosy Pilates
Capel Gosen, Rhydyfelin · Weekly from 25 October 2026
£8 per class · Sunday evening reset & restore
Personal training is also available by arrangement at The Gym. Sauna Pilates and other special sessions
are held on selected dates — see the Classes page for details.
are held on selected dates — see the Classes page for details.
Ready to join a class?
Book your place in Helen’s LTB, Pilates Tone or Cosy Pilates classes at Capel Gosen. Friendly, welcoming sessions with options for different abilities.