Capel Gosen, Rhydyfelin
Home to Helen's regular LTB and Pilates Tone classes. A welcoming local venue just outside Aberystwyth.
VIEW TIMETABLE →Where You'll Find HSJ Fitness
Helen teaches classes at welcoming venues in and around Aberystwyth, from
regular weekly sessions at Capel Gosen to Wildcard Cycle, personal training and
special Pilates experiences.
Our Venues
Friendly, welcoming spaces in and around Aberystwyth.
The Gym, Aberystwyth
Helen teaches Wildcard Cycle at The Gym and also offers personal training by arrangement.
FIND OUT MORE →
Aberpoeth
A distinctive coastal setting for Helen's Sauna Pilates sessions, held on selected dates and booked through Aberpoeth.
FIND OUT MORE →Coming to a Class?
A few useful things to know before you arrive.
What to bring
For Pilates and Pilates Tone, wear comfortable clothing and bring your own exercise mat. Socks or grip socks are fine and no footwear is required. For LTB, wear comfortable gym clothing and trainers. Helen provides the other equipment needed for the class.
Parking at Capel Gosen
Parking is limited at Capel Gosen, so please allow a little extra time before your class. Car sharing is encouraged where possible.
All abilities welcome
Classes are suitable for different abilities and Helen provides variations where needed. If you're new to class or have an injury or anything Helen should know about, please get in touch before attending.
Ready to join Helen?
View the weekly timetable and book your place in Helen's LTB or Pilates Tone
classes at Capel Gosen.